Why Art & Science
of Contrology?

We are committed to standard classical Pilates.
ASCPIT offers a reputable, comprehensive Pilates
Instructor Training Program that enables future
teachers to learn the core of the traditional Pilates
method through a combination of:

• Precise movement, often using equipment to
specifically target a particular area
• Progression of movement to continue to transform
the body toward health (within a single session
and over the course of several sessions)
• Efficiency in each and every movement