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"CONTROLOGY IS THE COMPLETE COORDINATION OF BODY, MIND, AND SPIRIT"

- JOSEPH PILATES -

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Art and Science of Contrology™ Pilates Instructor Training Program
At the Art and Science of Contrology® Pilates Instructor Training Program directed by Second Generation Pilates Teacher Trainer Simona Cipriani, we are committed to standard classical Pilates. ASCPIT offers a reputable comprehensive Pilates instructor training program that enables future teachers to learn the core of the traditional Pilates method through a combination of:
·   Precise movement often using equipment to specifically target a particular area
·   Progression of movement to continue to transform the body toward health (within a single session and over the course of several sessions)
·   Efficiency in each and every movement taught
Our graduates are sought after by studios across the U.S. and abroad. Our program module segments allow students flexibility and convenience in choosing how, when and where to complete the program.
While the Art and Science of Contrology® Pilates Instructor Training Program is dedicated to preserving the legacy of Joseph Pilates, we are also equally dedicated to teaching proper mechanics and physiology. Our Training programs are offered across the United States and internationally.

Full Apparatus Instructor Training

Full Apparatus Instructor Training

Full Intructor Training program combines both Mat work as well as all the major Pilates Apparatus. As is the tradition of Classical Pilates, the Apparatus is seen as part of a collective whole and all pieces are taught at varying levels of expertise. The Full Instructor Training program can take on average two years. A graduate of the ASCPIT® Full Apparatus Instructor Training program is ready to work in the field of Pilates, secure in their knowledge of modifications for clients of all levels as well as proper cueing and hands-on techniques, so the client feels safe and is able to progress to more advanced exercises as their body becomes stronger. Along with this comes a functional understanding of anatomy allowing graduates to communicate proficiently with health professionals.

ASCPIT® is allied with other Classical/Authentic teachers and teacher training programs. Contact email for the ASCPIT® certification program: info@contrologycertification.com


Mat Instructor Training

Mat Instructor Training

This four-part program takes roughly three months to complete and certifies each graduate as an instructor of the Traditional Pilates Mat Program. Use this Instructor Training program to find employment in Pilates studios, chiropractic and physical therapy offices, Universities and fitness/athletic clubs, or to start your own business. Lastly, gain control of your own health and well-being through the Pilates Method of Body Conditioning.

Learn to physically perform the Traditional Pilates Mat exercises and instruct clients on how to perform them with clear and detailed step-by-step directions. Master the physical and mental principles and philosophy of the Traditional Pilates Mat Program. Gain a thorough understanding of the anatomy and physiology of the motion of the body.

Required Courses:
1.   Pilates Mat I (Beginner)
2.   Pilates Mat II (Intermediate)
3.   Anatomy and Physiology for Pilates
4.   Pilates Mat III (Advanced)


Bridge Instructor Training

Bridge Instructor Training

The Art and Science of Contrology™ Pilates Instructor Trainer Program (ASCPIT® ) created the Bridge Instructor Training program for those who have already been certified through another school or have not yet finished their certification. Do you sometimes think to yourself when working with a client you have more questions than answers, or you started a certification program and feel that your questions are not being answered?

ASCPITs® Instructor Training program is rooted in the tradition of the Work as Joseph and Clara Pilates practiced it and in turn taught to Romana Kryzanowska. We believe that there is a wholeness to the Classical philosophy that when learned in its fullness will give you insight and confidence in your teaching. Recognizing the harmony of the Classical order as well as how all of the Apparatus work together to create a workout program that will address any clients needs. The Bridge Instructor Training program can be finished within a year.